7.3 km | 00:43:33 | 05:59/km日期: 2019-12-25 20:01 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 00'15" / 05'42" / 06'06" / 06'04" / 05'35" / 06'15" / 05'19" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'35") | 1000 / 1000 |
2 | | 05'41" (+00'23") | 1000 / 2000 |
3 | | 06'07" (+00'49") | 1000 / 3000 |
4 | | 06'03" (+00'45") | 1000 / 4000 |
5 | | 05'34" (+00'16") | 1000 / 5000 |
6 | | 06'15" (+00'57") | 1000 / 6000 |
7 | | 05'18" | 1000 / 7000 |
8 | | 10'03" (+04'45") | 264 / 7264 |
12月累積里程 : 37.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'15" | 00:00'15" |
2 | 05'42" | 00:05'57" |
3 | 06'06" | 00:12'03" |
4 | 06'04" | 00:18'07" |
5 | 05'35" | 00:23'42" |
6 | 06'15" | 00:29'57" |
7 | 05'19" | 00:35'16" |
7.3 | 10'01" | 00:37'55" |