15.1 km | 01:31:20 | 06:03/km日期: 2019-12-23 21:09 - 卡路里: 814 Cal
Pace: 06'29" / 06'02" / 05'51" / 05'55" / 05'50" / 06'01" / 05'53" / 05'55" / 06'10" / 06'04" / 06'03" / 06'07" / 06'05" / 06'11" / 06'15" / 08'34" /
12月累積里程 : 199.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'02" | 00:12'31" |
3 | 05'51" | 00:18'22" |
4 | 05'55" | 00:24'17" |
5 | 05'50" | 00:30'07" |
6 | 06'01" | 00:36'08" |
7 | 05'53" | 00:42'01" |
8 | 05'55" | 00:47'56" |
9 | 06'10" | 00:54'06" |
10 | 06'04" | 01:00'10" |
11 | 06'03" | 01:06'13" |
12 | 06'07" | 01:12'20" |
13 | 06'05" | 01:18'25" |
14 | 06'11" | 01:24'36" |
15 | 06'15" | 01:30'51" |
15.1 | 09'09" | 01:31'27" |