10.8 km | 01:47:28 | 09:55/km日期: 2019-03-19 20:56 - 卡路里: 742 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'55" / 07'01" / 07'25" / 06'37" / 06'15" / 06'23" / 07'27" / 07'04" / 07'17" / 09'22" / 43'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'36") | 992 / 992 |
2 | | 07'03" (+00'47") | 1009 / 2001 |
3 | | 07'24" (+01'08") | 1009 / 3010 |
4 | | 06'35" (+00'19") | 1001 / 4012 |
5 | | 06'16" | 1013 / 5026 |
6 | | 06'22" (+00'06") | 1011 / 6037 |
7 | | 07'26" (+01'10") | 1005 / 7042 |
8 | | 07'05" (+00'49") | 1003 / 8046 |
9 | | 07'19" (+01'03") | 1011 / 9058 |
10 | | 09'21" (+03'05") | 1004 / 10062 |
11 | | 48'53" (+42'37") | 712 / 10775 |
12 | | 07'53" (+01'37") | 48 / 10823 |
3月累積里程 : 27.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'01" | 00:13'56" |
3 | 07'25" | 00:21'21" |
4 | 06'37" | 00:27'58" |
5 | 06'15" | 00:34'13" |
6 | 06'23" | 00:40'36" |
7 | 07'27" | 00:48'03" |
8 | 07'04" | 00:55'07" |
9 | 07'17" | 01:02'24" |
10 | 09'22" | 01:11'46" |
10.8 | 43'20" | 01:47'28" |