31.5 km | 03:36:52 | 06:52/km日期: 2019-12-22 06:47 - 總爬升: 215 m - 卡路里: 1929 Cal - 溫度: 19°C - 濕度: 90%
Pace: 07'03" / 06'52" / 07'09" / 06'29" / 06'24" / 05'55" / 05'31" / 06'39" / 06'09" / 06'07" / 05'30" / 05'37" / 07'19" / 05'11" / 06'10" / 06'13" / 05'51" / 10'09" / 06'10" / 06'30" / 06'00" / 07'22" / 05'32" / 05'46" / 05'57" / 07'55" / 07'35" / 06'16" / 06'48" / 11'06" / 10'26" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'45") | 1002 / 1002 |
2 | | 06'49" (+01'33") | 991 / 1994 |
3 | | 07'07" (+01'51") | 1004 / 2999 |
4 | | 06'30" (+01'14") | 1011 / 4010 |
5 | | 06'23" (+01'07") | 1001 / 5012 |
6 | | 05'54" (+00'38") | 1001 / 6013 |
7 | | 05'30" (+00'14") | 1012 / 7026 |
8 | | 06'44" (+01'28") | 1008 / 8034 |
9 | | 06'04" (+00'48") | 989 / 9024 |
10 | | 06'06" (+00'50") | 1013 / 10038 |
11 | | 05'30" (+00'14") | 1000 / 11038 |
12 | | 05'41" (+00'25") | 1007 / 12046 |
13 | | 07'12" (+01'56") | 996 / 13042 |
14 | | 05'16" | 1007 / 14050 |
15 | | 06'05" (+00'49") | 1010 / 15060 |
16 | | 06'15" (+00'59") | 1002 / 16063 |
17 | | 06'45" (+01'29") | 998 / 17062 |
18 | | 08'51" (+03'35") | 1140 / 18203 |
19 | | 06'08" (+00'52") | 1010 / 19213 |
20 | | 06'31" (+01'15") | 995 / 20209 |
21 | | 06'08" (+00'52") | 1005 / 21215 |
22 | | 07'14" (+01'58") | 1005 / 22220 |
23 | | 05'24" (+00'08") | 1003 / 23223 |
24 | | 05'52" (+00'36") | 1004 / 24228 |
25 | | 05'56" (+00'40") | 999 / 25228 |
26 | | 09'06" (+03'50") | 1011 / 26239 |
27 | | 06'29" (+01'13") | 1010 / 27250 |
28 | | 06'09" (+00'53") | 1006 / 28256 |
29 | | 08'40" (+03'24") | 1002 / 29259 |
30 | | 10'14" (+04'58") | 996 / 30256 |
31 | | 10'02" (+04'46") | 1027 / 31283 |
32 | | 08'11" (+02'55") | 539 / 31823 |
12月累積里程 : 203.18 km
Android - samsung SM-A605G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'52" | 00:13'55" |
3 | 07'09" | 00:21'04" |
4 | 06'29" | 00:27'33" |
5 | 06'24" | 00:33'57" |
6 | 05'55" | 00:39'52" |
7 | 05'31" | 00:45'23" |
8 | 06'39" | 00:52'02" |
9 | 06'09" | 00:58'11" |
10 | 06'07" | 01:04'18" |
11 | 05'30" | 01:09'48" |
12 | 05'37" | 01:15'25" |
13 | 07'19" | 01:22'44" |
14 | 05'11" | 01:27'55" |
15 | 06'10" | 01:34'05" |
16 | 06'13" | 01:40'18" |
17 | 05'51" | 01:46'09" |
18 | 10'09" | 01:56'18" |
19 | 06'10" | 02:02'28" |
20 | 06'30" | 02:08'58" |
21 | 06'00" | 02:14'58" |
22 | 07'22" | 02:22'20" |
23 | 05'32" | 02:27'52" |
24 | 05'46" | 02:33'38" |
25 | 05'57" | 02:39'35" |
26 | 07'55" | 02:47'30" |
27 | 07'35" | 02:55'05" |
28 | 06'16" | 03:01'21" |
29 | 06'48" | 03:08'09" |
30 | 11'06" | 03:19'15" |
31 | 10'26" | 03:29'41" |
31.8 | 08'19" | 03:36'32" |