21.0 km | 01:52:33 | 05:21/km日期: 2019-12-19 17:47 - 卡路里: 1172 Cal - 溫度: 20°C - 濕度: 80%
Pace: 01'13" / 05'08" / 05'22" / 05'18" / 05'21" / 05'09" / 05'18" / 05'10" / 05'18" / 05'35" / 05'27" / 05'36" / 04'39" / 05'14" / 05'09" / 05'25" / 05'31" / 05'27" / 05'50" / 05'37" / 05'44" / 448'20" /
12月累積里程 : 79.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'13" | 00:01'13" |
2 | 05'08" | 00:06'21" |
3 | 05'22" | 00:11'43" |
4 | 05'18" | 00:17'01" |
5 | 05'21" | 00:22'22" |
6 | 05'09" | 00:27'31" |
7 | 05'18" | 00:32'49" |
8 | 05'10" | 00:37'59" |
9 | 05'18" | 00:43'17" |
10 | 05'35" | 00:48'52" |
11 | 05'27" | 00:54'19" |
12 | 05'36" | 00:59'55" |
13 | 04'39" | 01:04'34" |
14 | 05'14" | 01:09'48" |
15 | 05'09" | 01:14'57" |
16 | 05'25" | 01:20'22" |
17 | 05'31" | 01:25'53" |
18 | 05'27" | 01:31'20" |
19 | 05'50" | 01:37'10" |
20 | 05'37" | 01:42'47" |
21 | 05'44" | 01:48'31" |
21.4 | 11'38" | 01:53'00" |