12.3 km | 01:01:02 | 04:58/km日期: 2019-12-19 13:44 - 地點: 三多國小 - 卡路里: 784 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'05" / 05'06" / 05'02" / 05'00" / 04'43" / 04'56" / 04'49" / 04'48" / 04'46" / 04'45" / 04'57" / 04'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'20") | 1000 / 1000 |
2 | | 05'03" (+00'19") | 991 / 1992 |
3 | | 04'59" (+00'15") | 1006 / 2999 |
4 | | 05'00" (+00'16") | 1016 / 4015 |
5 | | 04'46" (+00'02") | 988 / 5004 |
6 | | 04'52" (+00'08") | 1011 / 6015 |
7 | | 04'53" (+00'09") | 1001 / 7016 |
8 | | 04'46" (+00'02") | 1000 / 8017 |
9 | | 04'44" | 1005 / 9022 |
10 | | 04'44" | 1002 / 10024 |
11 | | 04'57" (+00'13") | 1011 / 11036 |
12 | | 04'58" (+00'14") | 1003 / 12040 |
13 | | 04'16" | 260 / 12300 |
12月累積里程 :
339.71 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'06" | 00:10'11" |
3 | 05'02" | 00:15'13" |
4 | 05'00" | 00:20'13" |
5 | 04'43" | 00:24'56" |
6 | 04'56" | 00:29'52" |
7 | 04'49" | 00:34'41" |
8 | 04'48" | 00:39'29" |
9 | 04'46" | 00:44'15" |
10 | 04'45" | 00:49'00" |
11 | 04'57" | 00:53'57" |
12 | 04'58" | 00:58'55" |
12.3 | 04'15" | 01:00'12" |