10.1 km | 00:54:10 | 05:21/km日期: 2019-12-15 05:33 - 卡路里: 406 Cal
Pace: 05'50" / 05'27" / 05'16" / 05'13" / 05'12" / 04'51" / 05'09" / 05'14" / 05'20" / 05'33" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'59") | 1000 / 1000 |
2 | | 05'26" (+00'36") | 1000 / 2000 |
3 | | 05'13" (+00'23") | 1007 / 3007 |
4 | | 05'14" (+00'24") | 993 / 4001 |
5 | | 05'08" (+00'18") | 1011 / 5013 |
6 | | 04'50" | 1000 / 6014 |
7 | | 05'08" (+00'18") | 1000 / 7015 |
8 | | 05'17" (+00'27") | 1003 / 8018 |
9 | | 05'17" (+00'27") | 1008 / 9027 |
10 | | 05'45" (+00'55") | 1028 / 10055 |
11 | | 15'43" (+10'53") | 40 / 10096 |
12月累積里程 : 402.13 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'27" | 00:11'17" |
3 | 05'16" | 00:16'33" |
4 | 05'13" | 00:21'46" |
5 | 05'12" | 00:26'58" |
6 | 04'51" | 00:31'49" |
7 | 05'09" | 00:36'58" |
8 | 05'14" | 00:42'12" |
9 | 05'20" | 00:47'32" |
10 | 05'33" | 00:53'05" |
10.1 | 11'15" | 00:54'10" |