5.2 km | 01:04:07 | 12:17/km日期: 2019-12-14 08:01 - 卡路里: 276 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 81%
Pace: 05'47" / 07'20" / 10'47" / 08'21" / 16'56" / 46'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+03'29") | 1000 / 1000 |
2 | | 07'20" | 1000 / 2000 |
3 | | 10'46" (+03'26") | 1000 / 3000 |
4 | | 08'21" (+01'01") | 1000 / 4000 |
5 | | 16'56" (+09'36") | 1000 / 5000 |
6 | | 46'01" (+38'41") | 215 / 5215 |
12月累積里程 : 33.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 07'20" | 00:13'07" |
3 | 10'47" | 00:23'54" |
4 | 08'21" | 00:32'15" |
5 | 16'56" | 00:49'11" |
5.2 | 46'43" | 00:59'14" |