10.2 km | 00:48:02 | 04:42/km日期: 2014-08-11 22:59 - 地點: 錦和運動公園 - 天氣: 濕熱 - 卡路里: 769 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'21" / 04'38" / 04'51" / 04'44" / 04'47" / 04'48" / 04'52" / 04'48" / 04'41" / 04'29" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" | 381 / 381 |
| 2 | | 04'31" (+00'33") | 405 / 787 |
| 3 | | 04'31" (+00'33") | 413 / 1200 |
| 4 | | 04'43" (+00'45") | 405 / 1606 |
| 5 | | 04'35" (+00'37") | 409 / 2016 |
| 6 | | 04'50" (+00'52") | 408 / 2425 |
| 7 | | 04'52" (+00'54") | 414 / 2839 |
| 8 | | 04'51" (+00'53") | 398 / 3237 |
| 9 | | 04'41" (+00'43") | 423 / 3660 |
| 10 | | 04'44" (+00'46") | 401 / 4061 |
| 11 | | 04'52" (+00'54") | 417 / 4479 |
| 12 | | 04'41" (+00'43") | 411 / 4890 |
| 13 | | 04'52" (+00'54") | 406 / 5297 |
| 14 | | 04'41" (+00'43") | 409 / 5706 |
| 15 | | 04'52" (+00'54") | 419 / 6125 |
| 16 | | 04'53" (+00'55") | 399 / 6525 |
| 17 | | 04'47" (+00'49") | 420 / 6945 |
| 18 | | 04'46" (+00'48") | 408 / 7353 |
| 19 | | 04'51" (+00'53") | 408 / 7762 |
| 20 | | 04'46" (+00'48") | 412 / 8174 |
| 21 | | 04'39" (+00'41") | 414 / 8589 |
| 22 | | 04'43" (+00'45") | 405 / 8995 |
| 23 | | 04'32" (+00'34") | 415 / 9411 |
| 24 | | 04'27" (+00'29") | 407 / 9818 |
| 25 | | 04'09" (+00'11") | 400 / 10219 |
8月累積里程 :
115.85 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'38" | 00:08'59" |
| 3 | 04'51" | 00:13'50" |
| 4 | 04'44" | 00:18'34" |
| 5 | 04'47" | 00:23'21" |
| 6 | 04'48" | 00:28'09" |
| 7 | 04'52" | 00:33'01" |
| 8 | 04'48" | 00:37'49" |
| 9 | 04'41" | 00:42'30" |
| 10 | 04'29" | 00:46'59" |
| 10.2 | 05'42" | 00:48'02" |
展開計圈分析
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