10.3 km | 00:52:23 | 05:06/km日期: 2019-12-13 20:55 - 卡路里: 647 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 78%
Pace: 06'14" / 05'18" / 05'20" / 04'58" / 04'42" / 04'47" / 04'44" / 04'36" / 04'54" / 05'08" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'38") | 997 / 997 |
2 | | 05'21" (+00'49") | 1003 / 2001 |
3 | | 05'19" (+00'47") | 1001 / 3002 |
4 | | 04'54" (+00'22") | 1011 / 4013 |
5 | | 04'45" (+00'13") | 1005 / 5019 |
6 | | 04'43" (+00'11") | 995 / 6014 |
7 | | 04'48" (+00'16") | 1001 / 7016 |
8 | | 04'32" | 1007 / 8024 |
9 | | 04'52" (+00'20") | 1009 / 9033 |
10 | | 05'09" (+00'37") | 994 / 10027 |
11 | | 05'03" (+00'31") | 270 / 10298 |
12月累積里程 :
190.34 km ![](images/shoe.png)
hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'18" | 00:11'32" |
3 | 05'20" | 00:16'52" |
4 | 04'58" | 00:21'50" |
5 | 04'42" | 00:26'32" |
6 | 04'47" | 00:31'19" |
7 | 04'44" | 00:36'03" |
8 | 04'36" | 00:40'39" |
9 | 04'54" | 00:45'33" |
10 | 05'08" | 00:50'41" |
10.3 | 04'51" | 00:52'08" |