5.0 km | 00:30:14 | 06:00/km日期: 2019-12-12 19:36 - 卡路里: 404 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 64%
Pace: 06'29" / 06'46" / 05'27" / 05'39" / 06'12" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'03") | 1000 / 1000 |
2 | | 06'16" (+00'50") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'38" (+00'12") | 1000 / 4000 |
5 | | 06'11" (+00'45") | 1000 / 5000 |
6 | | 05'29" (+00'03") | 31 / 5031 |
12月累積里程 : 229.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'46" | 00:13'15" |
3 | 05'27" | 00:18'42" |
4 | 05'39" | 00:24'21" |
5 | 06'12" | 00:30'33" |
5.0 | 05'21" | 00:30'43" |