31.1 km | 03:24:53 | 06:35/km日期: 2019-12-11 20:09 - 卡路里: 1677 Cal - 平均步頻: 129 - 溫度: 19°C - 濕度: 75%
Pace: 07'27" / 06'27" / 06'01" / 06'01" / 05'36" / 05'40" / 05'51" / 06'06" / 05'39" / 05'55" / 06'30" / 06'11" / 06'28" / 07'09" / 05'47" / 07'11" / 05'47" / 06'10" / 05'57" / 06'02" / 06'39" / 06'18" / 06'30" / 06'35" / 06'22" / 06'32" / 07'06" / 07'06" / 07'02" / 04'35" / 03'36" / 158'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+03'40") | 1018 / 1018 |
2 | | 06'24" (+02'40") | 989 / 2008 |
3 | | 05'59" (+02'15") | 1003 / 3011 |
4 | | 06'02" (+02'18") | 996 / 4008 |
5 | | 05'35" (+01'51") | 1017 / 5026 |
6 | | 05'38" (+01'54") | 1003 / 6029 |
7 | | 05'56" (+02'12") | 1002 / 7032 |
8 | | 06'02" (+02'18") | 993 / 8025 |
9 | | 05'41" (+01'57") | 1006 / 9032 |
10 | | 05'51" (+02'07") | 999 / 10032 |
11 | | 06'30" (+02'46") | 1009 / 11041 |
12 | | 06'14" (+02'30") | 994 / 12035 |
13 | | 07'45" (+04'01") | 1030 / 13066 |
14 | | 05'46" (+02'02") | 1005 / 14072 |
15 | | 05'49" (+02'05") | 1005 / 15077 |
16 | | 07'07" (+03'23") | 1006 / 16084 |
17 | | 05'51" (+02'07") | 995 / 17079 |
18 | | 06'04" (+02'20") | 1010 / 18089 |
19 | | 05'59" (+02'15") | 1002 / 19092 |
20 | | 06'12" (+02'28") | 993 / 20086 |
21 | | 06'26" (+02'42") | 1003 / 21090 |
22 | | 06'22" (+02'38") | 1005 / 22096 |
23 | | 06'31" (+02'47") | 1002 / 23098 |
24 | | 06'34" (+02'50") | 1001 / 24099 |
25 | | 06'22" (+02'38") | 1001 / 25101 |
26 | | 06'42" (+02'58") | 1003 / 26104 |
27 | | 06'53" (+03'09") | 1012 / 27117 |
28 | | 07'07" (+03'23") | 1002 / 28120 |
29 | | 06'56" (+03'12") | 1005 / 29125 |
30 | | 03'44" | 1732 / 30857 |
31 | | 08'32" (+04'48") | 1032 / 31890 |
12月累積里程 :
362.09 km 美津濃 Rider 22 累積 :
1375.4 kmAndroid - OPPO CPH1877 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'27" | 00:13'54" |
3 | 06'01" | 00:19'55" |
4 | 06'01" | 00:25'56" |
5 | 05'36" | 00:31'32" |
6 | 05'40" | 00:37'12" |
7 | 05'51" | 00:43'03" |
8 | 06'06" | 00:49'09" |
9 | 05'39" | 00:54'48" |
10 | 05'55" | 01:00'43" |
11 | 06'30" | 01:07'13" |
12 | 06'11" | 01:13'24" |
13 | 06'28" | 01:19'52" |
14 | 07'09" | 01:27'01" |
15 | 05'47" | 01:32'48" |
16 | 07'11" | 01:39'59" |
17 | 05'47" | 01:45'46" |
18 | 06'10" | 01:51'56" |
19 | 05'57" | 01:57'53" |
20 | 06'02" | 02:03'55" |
21 | 06'39" | 02:10'34" |
22 | 06'18" | 02:16'52" |
23 | 06'30" | 02:23'22" |
24 | 06'35" | 02:29'57" |
25 | 06'22" | 02:36'19" |
26 | 06'32" | 02:42'51" |
27 | 07'06" | 02:49'57" |
28 | 07'06" | 02:57'03" |
29 | 07'02" | 03:04'05" |
30 | 04'35" | 03:08'40" |
31 | 03'36" | 03:12'16" |
31.7 | 13'08" | 03:21'45" |