5.0 km | 00:43:01 | 08:35/km日期: 2019-12-10 21:38 - 卡路里: 351 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 84%
Pace: 08'16" / 07'08" / 07'21" / 08'06" / 12'08" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'09") | 1000 / 1000 |
2 | | 07'07" | 1000 / 2000 |
3 | | 07'20" (+00'13") | 1000 / 3000 |
4 | | 08'06" (+00'59") | 1000 / 4000 |
5 | | 12'08" (+05'01") | 1000 / 5000 |
6 | | 06'03" | 4 / 5004 |
12月累積里程 : 373.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'08" | 00:15'24" |
3 | 07'21" | 00:22'45" |
4 | 08'06" | 00:30'51" |
5 | 12'08" | 00:42'59" |
5.0 | 08'00" | 00:43'01" |