10.2 km | 01:20:42 | 07:56/km日期: 2019-12-10 20:14 - 總爬升: 201 m - 卡路里: 805 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(34)
Pace: 08'17" / 08'11" / 06'58" / 06'19" / 07'09" / 11'37" / 08'10" / 08'26" / 07'05" / 06'54" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'53") | 989 / 989 |
2 | | 08'09" (+01'46") | 1000 / 1989 |
3 | | 06'55" (+00'32") | 1007 / 2997 |
4 | | 06'23" | 1003 / 4000 |
5 | | 07'07" (+00'44") | 1002 / 5002 |
6 | | 11'34" (+05'11") | 1011 / 6014 |
7 | | 08'06" (+01'43") | 994 / 7008 |
8 | | 08'23" (+02'00") | 1004 / 8013 |
9 | | 07'07" (+00'44") | 993 / 9006 |
10 | | 06'53" (+00'30") | 1001 / 10008 |
11 | | 07'55" (+01'32") | 163 / 10172 |
12月累積里程 :
80.23 km MIZUNO wave rider 21 深藍色 累積 :
2266.2 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'11" | 00:16'28" |
3 | 06'58" | 00:23'26" |
4 | 06'19" | 00:29'45" |
5 | 07'09" | 00:36'54" |
6 | 11'37" | 00:48'31" |
7 | 08'10" | 00:56'41" |
8 | 08'26" | 01:05'07" |
9 | 07'05" | 01:12'12" |
10 | 06'54" | 01:19'06" |
10.2 | 07'31" | 01:20'24" |