4.1 km | 00:24:18 | 05:57/km日期: 2019-12-10 20:03 - 卡路里: 236 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 05'45" / 05'44" / 06'06" / 06'16" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'08") | 409 / 409 |
2 | | 05'41" (+00'02") | 408 / 817 |
3 | | 05'39" | 413 / 1230 |
4 | | 05'43" (+00'04") | 411 / 1641 |
5 | | 05'46" (+00'07") | 413 / 2055 |
6 | | 06'04" (+00'25") | 406 / 2462 |
7 | | 06'11" (+00'32") | 411 / 2874 |
8 | | 06'23" (+00'44") | 406 / 3280 |
9 | | 06'25" (+00'46") | 401 / 3682 |
10 | | 05'49" (+00'10") | 402 / 4084 |
12月累積里程 : 300.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'44" | 00:11'29" |
3 | 06'06" | 00:17'35" |
4 | 06'16" | 00:23'51" |
4.1 | 05'18" | 00:24'18" |