8.0 km | 00:53:02 | 06:36/km日期: 2019-12-09 19:35 - 卡路里: 543 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 71%
Pace: 08'13" / 08'06" / 06'39" / 06'14" / 06'05" / 05'56" / 07'16" / 06'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'14") | 1000 / 1000 |
2 | | 07'20" (+01'25") | 1000 / 2000 |
3 | | 06'39" (+00'44") | 1000 / 3000 |
4 | | 06'13" (+00'18") | 1000 / 4000 |
5 | | 06'04" (+00'09") | 1000 / 5000 |
6 | | 05'55" | 1000 / 6000 |
7 | | 06'20" (+00'25") | 1000 / 7000 |
8 | | 06'06" (+00'11") | 1000 / 8000 |
9 | | 06'11" (+00'16") | 29 / 8030 |
12月累積里程 : 191.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'06" | 00:16'19" |
3 | 06'39" | 00:22'58" |
4 | 06'14" | 00:29'12" |
5 | 06'05" | 00:35'17" |
6 | 05'56" | 00:41'13" |
7 | 07'16" | 00:48'29" |
8 | 06'07" | 00:54'36" |
8.0 | 05'57" | 00:54'47" |