10.0 km | 01:18:37 | 07:50/km日期: 2019-12-08 17:31 - 卡路里: 703 Cal - 總步數: 12596 - 平均步頻: 160 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 61%
Pace: 11'02" / 10'30" / 10'12" / 07'50" / 07'35" / 06'20" / 06'26" / 06'09" / 05'56" / 06'19" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'59" (+05'05") | 1004 / 1004 | 159 / 57 |
2 | | 10'38" (+04'44") | 1006 / 2010 | 161 / 58 |
3 | | 10'03" (+04'09") | 1003 / 3014 | 158 / 62 |
4 | | 07'47" (+01'53") | 1004 / 4019 | 158 / 80 |
5 | | 07'33" (+01'39") | 1000 / 5019 | 158 / 83 |
6 | | 06'23" (+00'29") | 1009 / 6028 | 160 / 97 |
7 | | 06'20" (+00'26") | 1007 / 7035 | 159 / 98 |
8 | | 06'05" (+00'11") | 1006 / 8042 | 161 / 101 |
9 | | 05'54" | 1006 / 9048 | 163 / 103 |
10 | | 06'15" (+00'21") | 1005 / 10053 | 163 / 97 |
12月累積里程 : 121.58 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 10'30" | 00:21'32" |
3 | 10'12" | 00:31'44" |
4 | 07'50" | 00:39'34" |
5 | 07'35" | 00:47'09" |
6 | 06'20" | 00:53'29" |
7 | 06'26" | 00:59'55" |
8 | 06'09" | 01:06'04" |
9 | 05'56" | 01:12'00" |
10 | 06'19" | 01:18'19" |
10.0 | 13'09" | 01:18'37" |