19.0 km | 02:20:08 | 07:22/km日期: 2019-12-08 07:50 - 總爬升: 247 m - 卡路里: 1026 Cal - 溫度: 15°C - 濕度: 86%
Pace: 07'25" / 06'46" / 06'56" / 06'42" / 07'03" / 06'45" / 07'06" / 10'17" / 06'24" / 06'37" / 06'39" / 06'43" / 07'22" / 13'14" / 06'09" / 06'50" / 06'44" / 06'45" / 06'29" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'19") | 992 / 992 |
2 | | 06'45" (+00'42") | 1001 / 1993 |
3 | | 06'58" (+00'55") | 1008 / 3001 |
4 | | 06'38" (+00'35") | 1009 / 4011 |
5 | | 07'07" (+01'04") | 1004 / 5015 |
6 | | 06'42" (+00'39") | 991 / 6007 |
7 | | 07'05" (+01'02") | 1010 / 7017 |
8 | | 10'17" (+04'14") | 993 / 8010 |
9 | | 06'21" (+00'18") | 1023 / 9034 |
10 | | 06'43" (+00'40") | 1014 / 10049 |
11 | | 06'32" (+00'29") | 1010 / 11059 |
12 | | 06'42" (+00'39") | 1000 / 12059 |
13 | | 07'25" (+01'22") | 996 / 13056 |
14 | | 13'10" (+07'07") | 1014 / 14071 |
15 | | 06'03" | 991 / 15062 |
16 | | 06'47" (+00'44") | 1015 / 16078 |
17 | | 06'49" (+00'46") | 994 / 17073 |
18 | | 06'46" (+00'43") | 1020 / 18094 |
19 | | 06'46" (+00'43") | 986 / 19080 |
12月累積里程 : 56.52 km
Android - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'46" | 00:14'11" |
3 | 06'56" | 00:21'07" |
4 | 06'42" | 00:27'49" |
5 | 07'03" | 00:34'52" |
6 | 06'45" | 00:41'37" |
7 | 07'06" | 00:48'43" |
8 | 10'17" | 00:59'00" |
9 | 06'24" | 01:05'24" |
10 | 06'37" | 01:12'01" |
11 | 06'39" | 01:18'40" |
12 | 06'43" | 01:25'23" |
13 | 07'22" | 01:32'45" |
14 | 13'14" | 01:45'59" |
15 | 06'09" | 01:52'08" |
16 | 06'50" | 01:58'58" |
17 | 06'44" | 02:05'42" |
18 | 06'45" | 02:12'27" |
19 | 06'29" | 02:18'56" |
19.1 | 09'40" | 02:19'43" |