11.0 km | 01:03:52 | 05:48/km日期: 2019-12-08 06:10 - 地點: 宜運 - 天氣: 涼 - 平均心率: 158 - 卡路里: 933 Cal - 平均步頻: 172
Pace: 05'34" / 06'10" / 06'01" / 05'42" / 05'24" / 05'31" / 05'00" / 05'49" / 05'29" / 05'22" / 07'47" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'33") | 1000 / 1000 |
2 | | 06'09" (+01'09") | 1000 / 2000 |
3 | | 06'01" (+01'01") | 1000 / 3000 |
4 | | 05'41" (+00'41") | 1000 / 4000 |
5 | | 05'24" (+00'24") | 1000 / 5000 |
6 | | 05'31" (+00'31") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 05'48" (+00'48") | 1000 / 8000 |
9 | | 05'28" (+00'28") | 1000 / 9000 |
10 | | 05'22" (+00'22") | 1000 / 10000 |
11 | | 07'46" (+02'46") | 1000 / 11000 |
12 | | 05'17" (+00'17") | 13 / 11013 |
宜蘭黃傳智
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/275822/2019/ori_5dec846a084da.jpg)