6.0 km | 00:28:57 | 04:51/km日期: 2019-12-07 18:50 - 卡路里: 394 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 68%
Pace: 05'18" / 04'55" / 04'47" / 04'48" / 04'46" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'31") | 1000 / 1000 |
2 | | 04'54" (+00'08") | 1000 / 2000 |
3 | | 04'47" (+00'01") | 1000 / 3000 |
4 | | 04'48" (+00'02") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 04'33" | 962 / 5962 |
12月累積里程 : 236.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'55" | 00:10'13" |
3 | 04'47" | 00:15'00" |
4 | 04'48" | 00:19'48" |
5 | 04'46" | 00:24'34" |
6.0 | 04'33" | 00:28'57" |