18.2 km | 01:38:50 | 05:26/km日期: 2019-12-07 12:53 - 卡路里: 1113 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'18" / 05'35" / 05'25" / 05'19" / 05'37" / 05'23" / 05'30" / 05'28" / 05'30" / 05'14" / 05'19" / 05'17" / 05'27" / 05'24" / 05'36" / 05'35" / 05'20" / 05'28" / 06'06" /
12月累積里程 : 521.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'35" | 00:10'53" |
3 | 05'25" | 00:16'18" |
4 | 05'19" | 00:21'37" |
5 | 05'37" | 00:27'14" |
6 | 05'23" | 00:32'37" |
7 | 05'30" | 00:38'07" |
8 | 05'28" | 00:43'35" |
9 | 05'30" | 00:49'05" |
10 | 05'14" | 00:54'19" |
11 | 05'19" | 00:59'38" |
12 | 05'17" | 01:04'55" |
13 | 05'27" | 01:10'22" |
14 | 05'24" | 01:15'46" |
15 | 05'36" | 01:21'22" |
16 | 05'35" | 01:26'57" |
17 | 05'20" | 01:32'17" |
18 | 05'28" | 01:37'45" |
18.2 | 05'34" | 01:38'51" |