4.2 km | 01:20:14 | 19:03/km日期: 2019-12-05 19:56 - 卡路里: 174 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 97%
Pace: 35'44" / 09'00" / 27'53" / 04'19" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 37'24" (+33'06") | 1000 / 1000 |
2 | | 08'59" (+04'41") | 1000 / 2000 |
3 | | 27'53" (+23'35") | 1000 / 3000 |
4 | | 04'18" | 1000 / 4000 |
5 | | 08'21" (+04'03") | 177 / 4177 |
6 | | 04'58" (+00'40") | 31 / 4208 |
12月累積里程 : 342.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 35'44" | 00:35'44" |
2 | 09'00" | 00:44'44" |
3 | 27'53" | 01:12'37" |
4 | 04'19" | 01:16'56" |
4.2 | 11'00" | 01:19'14" |