11.1 km | 01:00:04 | 05:23/km日期: 2019-12-04 21:03 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 66%
Pace: 05'25" / 05'25" / 05'10" / 05'26" / 05'24" / 05'16" / 05'26" / 05'22" / 05'22" / 05'23" / 05'20" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'14") | 1004 / 1004 |
2 | | 05'23" (+00'14") | 990 / 1994 |
3 | | 05'09" | 1003 / 2998 |
4 | | 05'25" (+00'16") | 1012 / 4010 |
5 | | 05'24" (+00'15") | 997 / 5008 |
6 | | 05'18" (+00'09") | 1012 / 6020 |
7 | | 05'21" (+00'12") | 993 / 7014 |
8 | | 05'22" (+00'13") | 1013 / 8027 |
9 | | 05'25" (+00'16") | 992 / 9019 |
10 | | 05'22" (+00'13") | 1012 / 10032 |
11 | | 05'16" (+00'07") | 995 / 11027 |
12 | | 06'00" (+00'51") | 135 / 11163 |
12月累積里程 :
62.53 km Saucony Kinvara 8 累積 :
554.7 kmAndroid - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'25" | 00:10'50" |
3 | 05'10" | 00:16'00" |
4 | 05'26" | 00:21'26" |
5 | 05'24" | 00:26'50" |
6 | 05'16" | 00:32'06" |
7 | 05'26" | 00:37'32" |
8 | 05'22" | 00:42'54" |
9 | 05'22" | 00:48'16" |
10 | 05'23" | 00:53'39" |
11 | 05'20" | 00:58'59" |
11.2 | 05'30" | 00:59'53" |