10.2 km | 01:03:54 | 06:17/km日期: 2019-12-03 07:01 - 總爬升: 224 m - 卡路里: 548 Cal - 總步數: 10992 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 10°C - 濕度: 75%
Pace: 07'14" / 06'02" / 06'27" / 06'02" / 05'44" / 05'38" / 06'04" / 06'03" / 06'39" / 06'42" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'37") | 1001 / 1001 | 164 / 83 |
2 | | 06'02" (+00'25") | 1008 / 2009 | 175 / 94 |
3 | | 06'21" (+00'44") | 1006 / 3016 | 175 / 89 |
4 | | 06'01" (+00'24") | 1000 / 4016 | 175 / 94 |
5 | | 05'41" (+00'04") | 1006 / 5023 | 173 / 101 |
6 | | 05'37" | 1002 / 6026 | 175 / 101 |
7 | | 06'03" (+00'26") | 1001 / 7027 | 172 / 95 |
8 | | 06'03" (+00'26") | 1009 / 8036 | 175 / 93 |
9 | | 06'38" (+01'01") | 1002 / 9038 | 171 / 87 |
10 | | 06'37" (+01'00") | 1006 / 10045 | 162 / 92 |
11 | | 07'51" (+02'14") | 161 / 10206 | 173 / 73 |
12月累積里程 : 64.64 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'02" | 00:13'16" |
3 | 06'27" | 00:19'43" |
4 | 06'02" | 00:25'45" |
5 | 05'44" | 00:31'29" |
6 | 05'38" | 00:37'07" |
7 | 06'04" | 00:43'11" |
8 | 06'03" | 00:49'14" |
9 | 06'39" | 00:55'53" |
10 | 06'42" | 01:02'35" |
10.2 | 08'10" | 01:03'54" |