6.5 km | 00:45:35 | 06:59/km日期: 2019-12-02 21:27 - 總爬升: 133 m - 卡路里: 448 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 68%
Pace: 06'40" / 07'50" / 07'39" / 06'10" / 06'18" / 07'05" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'24") | 1000 / 1000 |
2 | | 07'50" (+01'35") | 1000 / 2000 |
3 | | 07'33" (+01'18") | 1000 / 3000 |
4 | | 06'15" | 1000 / 4000 |
5 | | 06'17" (+00'02") | 1000 / 5000 |
6 | | 07'05" (+00'50") | 1000 / 6000 |
7 | | 07'30" (+01'15") | 518 / 6518 |
12月累積里程 : 83.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'50" | 00:14'30" |
3 | 07'39" | 00:22'09" |
4 | 06'10" | 00:28'19" |
5 | 06'18" | 00:34'37" |
6 | 07'05" | 00:41'42" |
6.5 | 07'31" | 00:45'36" |