10.0 km | 00:59:40 | 05:57/km日期: 2019-09-24 18:39 - 卡路里: 754 Cal - 平均步頻: 174
Pace: 06'00" / 05'28" / 06'28" / 05'43" / 05'39" / 06'09" / 05'46" / 06'19" / 06'25" / 05'41" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'32") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 06'28" (+01'00") | 1000 / 3000 |
4 | | 05'42" (+00'14") | 1000 / 4000 |
5 | | 05'38" (+00'10") | 1000 / 5000 |
6 | | 06'09" (+00'41") | 1000 / 6000 |
7 | | 05'45" (+00'17") | 1000 / 7000 |
8 | | 06'19" (+00'51") | 1000 / 8000 |
9 | | 06'24" (+00'56") | 1000 / 9000 |
10 | | 05'41" (+00'13") | 1000 / 10000 |
11 | | 05'07" | 7 / 10007 |
9月累積里程 :
60.74 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'28" | 00:11'28" |
3 | 06'28" | 00:17'56" |
4 | 05'43" | 00:23'39" |
5 | 05'39" | 00:29'18" |
6 | 06'09" | 00:35'27" |
7 | 05'46" | 00:41'13" |
8 | 06'19" | 00:47'32" |
9 | 06'25" | 00:53'57" |
10 | 05'41" | 00:59'38" |
10.0 | 04'19" | 00:59'40" |