51.5 km | 06:48:52 | 07:56/km日期: 2019-12-01 06:07 - 卡路里: 2337 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 82%
Pace: 07'03" / 06'46" / 06'51" / 06'25" / 06'24" / 06'36" / 06'31" / 07'06" / 06'20" / 06'44" / 06'21" / 07'05" / 06'42" / 06'44" / 07'57" / 06'35" / 06'55" / 06'52" / 06'35" / 06'40" / 06'46" / 16'39" / 13'01" / 06'24" / 06'35" / 06'25" / 09'01" / 06'23" / 06'48" / 30'26" / 06'51" / 06'35" / 06'34" / 06'29" / 06'30" / 06'25" / 06'29" / 16'48" / 06'17" / 06'50" / 06'10" / 06'44" / 06'33" / 06'53" / 15'58" / 07'21" / 07'14" / 06'48" / 07'47" / 06'33" / 07'32" / 07'42" /
12月累積里程 : 520.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'46" | 00:13'49" |
| 3 | 06'51" | 00:20'40" |
| 4 | 06'25" | 00:27'05" |
| 5 | 06'24" | 00:33'29" |
| 6 | 06'36" | 00:40'05" |
| 7 | 06'31" | 00:46'36" |
| 8 | 07'06" | 00:53'42" |
| 9 | 06'20" | 01:00'02" |
| 10 | 06'44" | 01:06'46" |
| 11 | 06'21" | 01:13'07" |
| 12 | 07'05" | 01:20'12" |
| 13 | 06'42" | 01:26'54" |
| 14 | 06'44" | 01:33'38" |
| 15 | 07'57" | 01:41'35" |
| 16 | 06'35" | 01:48'10" |
| 17 | 06'55" | 01:55'05" |
| 18 | 06'52" | 02:01'57" |
| 19 | 06'35" | 02:08'32" |
| 20 | 06'40" | 02:15'12" |
| 21 | 06'46" | 02:21'58" |
| 22 | 16'39" | 02:38'37" |
| 23 | 13'01" | 02:51'38" |
| 24 | 06'24" | 02:58'02" |
| 25 | 06'35" | 03:04'37" |
| 26 | 06'25" | 03:11'02" |
| 27 | 09'01" | 03:20'03" |
| 28 | 06'23" | 03:26'26" |
| 29 | 06'48" | 03:33'14" |
| 30 | 30'26" | 04:03'40" |
| 31 | 06'51" | 04:10'31" |
| 32 | 06'35" | 04:17'06" |
| 33 | 06'34" | 04:23'40" |
| 34 | 06'29" | 04:30'09" |
| 35 | 06'30" | 04:36'39" |
| 36 | 06'25" | 04:43'04" |
| 37 | 06'29" | 04:49'33" |
| 38 | 16'48" | 05:06'21" |
| 39 | 06'17" | 05:12'38" |
| 40 | 06'50" | 05:19'28" |
| 41 | 06'10" | 05:25'38" |
| 42 | 06'44" | 05:32'22" |
| 43 | 06'33" | 05:38'55" |
| 44 | 06'53" | 05:45'48" |
| 45 | 15'58" | 06:01'46" |
| 46 | 07'21" | 06:09'07" |
| 47 | 07'14" | 06:16'21" |
| 48 | 06'48" | 06:23'09" |
| 49 | 07'47" | 06:30'56" |
| 50 | 06'33" | 06:37'29" |
| 51 | 07'32" | 06:45'01" |
| 51.5 | 07'45" | 06:48'52" |
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