21.1 km | 03:51:02 | 10:55/km日期: 2019-11-30 23:00 - 平均心率: 129 - 卡路里: 1135 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 07'43" / 10'29" / 08'03" / 12'41" / 11'15" / 10'33" / 10'12" / 11'31" / 10'32" / 11'07" / 10'52" / 10'50" / 11'00" / 13'39" / 10'26" / 10'10" / 10'54" / 11'01" / 10'53" / 10'54" / 12'03" / 30'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" | 1000 / 1000 |
2 | | 10'28" (+02'45") | 1000 / 2000 |
3 | | 08'03" (+00'20") | 1000 / 3000 |
4 | | 12'39" (+04'56") | 1000 / 4000 |
5 | | 11'14" (+03'31") | 1000 / 5000 |
6 | | 10'33" (+02'50") | 1000 / 6000 |
7 | | 10'11" (+02'28") | 1000 / 7000 |
8 | | 11'31" (+03'48") | 1000 / 8000 |
9 | | 10'32" (+02'49") | 1000 / 9000 |
10 | | 11'06" (+03'23") | 1000 / 10000 |
11 | | 10'52" (+03'09") | 1000 / 11000 |
12 | | 10'49" (+03'06") | 1000 / 12000 |
13 | | 10'59" (+03'16") | 1000 / 13000 |
14 | | 13'39" (+05'56") | 1000 / 14000 |
15 | | 10'25" (+02'42") | 1000 / 15000 |
16 | | 10'10" (+02'27") | 1000 / 16000 |
17 | | 10'53" (+03'10") | 1000 / 17000 |
18 | | 11'00" (+03'17") | 1000 / 18000 |
19 | | 10'53" (+03'10") | 1000 / 19000 |
20 | | 10'54" (+03'11") | 1000 / 20000 |
21 | | 11'59" (+04'16") | 1000 / 21000 |
22 | | 31'31" (+23'48") | 136 / 21136 |
基隆EJ Lin(裁神鐵粉)