43.1 km | 05:43:25 | 07:57/km日期: 2019-12-01 06:01 - 總爬升: 1249 m - 平均心率: 162 - 卡路里: 2832 Cal - 總步數: 61766 - 平均步頻: 179 - 平均步幅: 69 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'06" / 06'10" / 06'16" / 06'09" / 06'00" / 06'25" / 06'20" / 06'23" / 06'47" / 07'43" / 06'47" / 06'55" / 10'58" / 07'01" / 07'46" / 09'39" / 05'43" / 07'22" / 09'40" / 10'23" / 14'03" / 08'17" / 09'45" / 07'46" / 10'24" / 12'40" / 06'03" / 05'32" / 06'00" / 10'32" / 09'43" / 06'42" / 05'47" / 08'30" / 07'04" / 13'14" / 09'34" / 06'26" / 07'37" / 07'03" / 07'18" / 07'02" / 07'53" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'33") | 1005 / 1005 | 182 / 77 |
2 | | 06'07" (+00'36") | 1008 / 2013 | 182 / 89 |
3 | | 06'14" (+00'43") | 1004 / 3017 | 183 / 87 |
4 | | 06'07" (+00'36") | 1004 / 4022 | 181 / 90 |
5 | | 06'00" (+00'29") | 1012 / 5034 | 182 / 91 |
6 | | 06'18" (+00'47") | 1005 / 6040 | 181 / 87 |
7 | | 06'19" (+00'48") | 1002 / 7042 | 181 / 87 |
8 | | 06'25" (+00'54") | 1001 / 8044 | 179 / 86 |
9 | | 06'42" (+01'11") | 1003 / 9047 | 179 / 83 |
10 | | 07'45" (+02'14") | 1001 / 10048 | 164 / 78 |
11 | | 06'47" (+01'16") | 1009 / 11058 | 179 / 82 |
12 | | 06'48" (+01'17") | 1012 / 12070 | 179 / 81 |
13 | | 10'51" (+05'20") | 1007 / 13077 | 133 / 68 |
14 | | 07'02" (+01'31") | 1007 / 14084 | 179 / 78 |
15 | | 07'45" (+02'14") | 1005 / 15090 | 181 / 70 |
16 | | 09'31" (+04'00") | 1002 / 16093 | 153 / 68 |
17 | | 05'42" (+00'11") | 1007 / 17100 | 182 / 96 |
18 | | 07'20" (+01'49") | 1001 / 18102 | 175 / 77 |
19 | | 09'38" (+04'07") | 1005 / 19108 | 177 / 58 |
20 | | 10'25" (+04'54") | 1007 / 20115 | 189 / 50 |
21 | | 13'58" (+08'27") | 1005 / 21121 | 213 / 33 |
22 | | 08'06" (+02'35") | 1008 / 22129 | 186 / 66 |
23 | | 09'39" (+04'08") | 1009 / 23138 | 136 / 76 |
24 | | 07'43" (+02'12") | 1006 / 24145 | 177 / 72 |
25 | | 10'21" (+04'50") | 1004 / 25149 | 206 / 46 |
26 | | 12'38" (+07'07") | 1001 / 26151 | 172 / 45 |
27 | | 06'00" (+00'29") | 1004 / 27155 | 180 / 91 |
28 | | 05'31" | 1004 / 28160 | 183 / 98 |
29 | | 05'58" (+00'27") | 1008 / 29168 | 182 / 91 |
30 | | 10'25" (+04'54") | 1010 / 30178 | 148 / 64 |
31 | | 09'49" (+04'18") | 1000 / 31179 | 199 / 51 |
32 | | 06'32" (+01'01") | 1003 / 32182 | 186 / 82 |
33 | | 05'45" (+00'14") | 1007 / 33190 | 184 / 94 |
34 | | 08'27" (+02'56") | 1004 / 34194 | 202 / 58 |
35 | | 07'18" (+01'47") | 1006 / 35201 | 183 / 74 |
36 | | 13'04" (+07'33") | 1005 / 36206 | 172 / 44 |
37 | | 09'19" (+03'48") | 1006 / 37212 | 212 / 50 |
38 | | 06'27" (+00'56") | 1004 / 38217 | 184 / 83 |
39 | | 07'37" (+02'06") | 1007 / 39224 | 155 / 84 |
40 | | 06'54" (+01'23") | 1000 / 40225 | 187 / 77 |
41 | | 07'19" (+01'48") | 1000 / 41225 | 171 / 79 |
42 | | 07'01" (+01'30") | 1001 / 42226 | 186 / 76 |
43 | | 07'54" (+02'23") | 1002 / 43228 | 198 / 63 |
新竹Jackie
新竹Jackie
新竹Jackie