18.0 km | 02:05:33 | 06:58/km日期: 2019-12-01 07:16 - 卡路里: 1038 Cal - 溫度: 18°C - 濕度: 80%
Pace: 07'30" / 07'06" / 07'15" / 07'17" / 07'10" / 06'55" / 07'00" / 06'52" / 06'36" / 06'58" / 06'36" / 06'40" / 07'01" / 06'42" / 06'41" / 07'00" / 07'01" / 07'06" / 05'00" /
12月累積里程 : 53.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'06" | 00:14'36" |
3 | 07'15" | 00:21'51" |
4 | 07'17" | 00:29'08" |
5 | 07'10" | 00:36'18" |
6 | 06'55" | 00:43'13" |
7 | 07'00" | 00:50'13" |
8 | 06'52" | 00:57'05" |
9 | 06'36" | 01:03'41" |
10 | 06'58" | 01:10'39" |
11 | 06'36" | 01:17'15" |
12 | 06'40" | 01:23'55" |
13 | 07'01" | 01:30'56" |
14 | 06'42" | 01:37'38" |
15 | 06'41" | 01:44'19" |
16 | 07'00" | 01:51'19" |
17 | 07'01" | 01:58'20" |
18 | 07'06" | 02:05'26" |
18.0 | 06'04" | 02:05'32" |