14.3 km | 01:46:53 | 07:29/km日期: 2019-11-30 06:58 - 卡路里: 921.082 Cal
Pace: 08'10" / 07'59" / 07'57" / 08'09" / 07'23" / 07'36" / 07'43" / 08'08" / 07'08" / 08'46" / 07'09" / 06'11" / 06'03" / 06'20" / 08'29" /
11月累積里程 : 223.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'59" | 00:16'09" |
3 | 07'57" | 00:24'06" |
4 | 08'09" | 00:32'15" |
5 | 07'23" | 00:39'38" |
6 | 07'36" | 00:47'14" |
7 | 07'43" | 00:54'57" |
8 | 08'08" | 01:03'05" |
9 | 07'08" | 01:10'13" |
10 | 08'46" | 01:18'59" |
11 | 07'09" | 01:26'08" |
12 | 06'11" | 01:32'19" |
13 | 06'03" | 01:38'22" |
14 | 06'20" | 01:44'42" |
14.3 | 08'28" | 01:46'53" |