20.8 km | 02:21:35 | 06:48/km日期: 2019-12-01 05:47 - 卡路里: 1362 Cal - 溫度: 18°C - 濕度: 91%
Pace: 07'10" / 06'26" / 06'41" / 06'36" / 06'32" / 06'08" / 06'32" / 06'31" / 06'24" / 06'35" / 06'36" / 06'14" / 06'39" / 06'55" / 06'44" / 07'31" / 07'13" / 07'25" / 06'54" / 07'05" / 08'36" /
12月累積里程 : 20.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'26" | 00:13'36" |
3 | 06'41" | 00:20'17" |
4 | 06'36" | 00:26'53" |
5 | 06'32" | 00:33'25" |
6 | 06'08" | 00:39'33" |
7 | 06'32" | 00:46'05" |
8 | 06'31" | 00:52'36" |
9 | 06'24" | 00:59'00" |
10 | 06'35" | 01:05'35" |
11 | 06'36" | 01:12'11" |
12 | 06'14" | 01:18'25" |
13 | 06'39" | 01:25'04" |
14 | 06'55" | 01:31'59" |
15 | 06'44" | 01:38'43" |
16 | 07'31" | 01:46'14" |
17 | 07'13" | 01:53'27" |
18 | 07'25" | 02:00'52" |
19 | 06'54" | 02:07'46" |
20 | 07'05" | 02:14'51" |
20.8 | 08'35" | 02:21'34" |