10.0 km | 00:57:57 | 05:47/km日期: 2019-11-30 07:11 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 86%
Pace: 05'18" / 05'53" / 05'36" / 05'52" / 06'00" / 06'10" / 06'08" / 05'28" / 05'35" / 05'26" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'21") | 1000 / 1000 |
2 | | 05'53" (+00'27") | 1000 / 2000 |
3 | | 05'35" (+00'09") | 1000 / 3000 |
4 | | 05'52" (+00'26") | 1000 / 4000 |
5 | | 05'59" (+00'33") | 1000 / 5000 |
6 | | 06'09" (+00'43") | 1000 / 6000 |
7 | | 06'08" (+00'42") | 1000 / 7000 |
8 | | 05'27" (+00'01") | 1000 / 8000 |
9 | | 05'34" (+00'08") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 04'26" | 11 / 10011 |
11月累積里程 : 76.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'53" | 00:11'11" |
3 | 05'36" | 00:16'47" |
4 | 05'52" | 00:22'39" |
5 | 06'00" | 00:28'39" |
6 | 06'10" | 00:34'49" |
7 | 06'08" | 00:40'57" |
8 | 05'28" | 00:46'25" |
9 | 05'35" | 00:52'00" |
10 | 05'26" | 00:57'26" |
10.0 | 04'32" | 00:57'29" |