10.1 km | 00:52:48 | 05:13/km日期: 2019-11-30 07:18 - 總爬升: 116 m - 卡路里: 545 Cal - 平均步頻: 87 - 溫度: 19°C - 濕度: 91%
Pace: 05'20" / 05'06" / 05'20" / 05'09" / 05'03" / 05'16" / 05'19" / 05'11" / 05'19" / 05'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'17") | 489 / 489 |
2 | | 05'20" (+00'21") | 502 / 992 |
3 | | 05'15" (+00'16") | 506 / 1499 |
4 | | 04'59" | 501 / 2000 |
5 | | 05'14" (+00'15") | 489 / 2490 |
6 | | 05'17" (+00'18") | 507 / 2997 |
7 | | 05'15" (+00'16") | 496 / 3494 |
8 | | 05'07" (+00'08") | 510 / 4005 |
9 | | 05'05" (+00'06") | 494 / 4499 |
10 | | 05'01" (+00'02") | 503 / 5002 |
11 | | 05'07" (+00'08") | 494 / 5497 |
12 | | 05'16" (+00'17") | 499 / 5997 |
13 | | 05'26" (+00'27") | 513 / 6511 |
14 | | 05'15" (+00'16") | 498 / 7009 |
15 | | 05'18" (+00'19") | 498 / 7508 |
16 | | 05'01" (+00'02") | 503 / 8011 |
17 | | 05'22" (+00'23") | 499 / 8511 |
18 | | 05'17" (+00'18") | 497 / 9008 |
19 | | 05'00" (+00'01") | 501 / 9510 |
20 | | 05'06" (+00'07") | 495 / 10005 |
21 | | 05'22" (+00'23") | 92 / 10098 |
11月累積里程 : 205.60 km
Android - HMD Global Nokia 3.1 Plus 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'06" | 00:10'26" |
3 | 05'20" | 00:15'46" |
4 | 05'09" | 00:20'55" |
5 | 05'03" | 00:25'58" |
6 | 05'16" | 00:31'14" |
7 | 05'19" | 00:36'33" |
8 | 05'11" | 00:41'44" |
9 | 05'19" | 00:47'03" |
10 | 05'03" | 00:52'06" |
10.1 | 05'04" | 00:52'36" |