7.3 km | 00:59:10 | 08:05/km日期: 2019-11-29 16:32 - 總爬升: 285 m - 卡路里: 522 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 64%
Pace: 06'52" / 12'17" / 10'32" / 07'14" / 07'34" / 05'59" / 05'32" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'45") | 1000 / 1000 |
2 | | 12'17" (+06'46") | 1000 / 2000 |
3 | | 10'31" (+05'00") | 1000 / 3000 |
4 | | 07'14" (+01'43") | 1000 / 4000 |
5 | | 07'33" (+02'02") | 1000 / 5000 |
6 | | 05'59" (+00'28") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'35" (+00'04") | 318 / 7318 |
11月累積里程 : 297.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 12'17" | 00:19'09" |
3 | 10'32" | 00:29'41" |
4 | 07'14" | 00:36'55" |
5 | 07'34" | 00:44'29" |
6 | 05'59" | 00:50'28" |
7 | 05'32" | 00:56'00" |
7.3 | 05'35" | 00:57'47" |