20.4 km | 02:23:04 | 07:00/km日期: 2013-11-03 06:16 - 卡路里: 1268 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'11" / 05'29" / 05'51" / 06'00" / 06'19" / 06'40" / 06'21" / 07'10" / 06'30" / 06'40" / 07'10" / 07'00" / 06'50" / 07'30" / 07'19" / 07'40" / 08'21" / 06'59" / 12'44" / 03'06" / 14'37" /
11月累積里程 :
136.71 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
5408.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'29" | 00:10'40" |
3 | 05'51" | 00:16'31" |
4 | 06'00" | 00:22'31" |
5 | 06'19" | 00:28'50" |
6 | 06'40" | 00:35'30" |
7 | 06'21" | 00:41'51" |
8 | 07'10" | 00:49'01" |
9 | 06'30" | 00:55'31" |
10 | 06'40" | 01:02'11" |
11 | 07'10" | 01:09'21" |
12 | 07'00" | 01:16'21" |
13 | 06'50" | 01:23'11" |
14 | 07'30" | 01:30'41" |
15 | 07'19" | 01:38'00" |
16 | 07'40" | 01:45'40" |
17 | 08'21" | 01:54'01" |
18 | 06'59" | 02:01'00" |
19 | 12'44" | 02:13'44" |
20 | 03'06" | 02:16'50" |
20.8 | 08'09" | 02:23'04" |