10.2 km | 01:03:44 | 06:15/km日期: 2019-11-26 19:26 - 卡路里: 717 Cal - 平均步頻: 172 - 溫度: 21°C
Pace: 06'49" / 06'44" / 06'20" / 06'24" / 06'35" / 06'20" / 06'04" / 06'13" / 05'50" / 05'34" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'15") | 1000 / 1000 |
2 | | 06'44" (+01'11") | 1000 / 2000 |
3 | | 06'20" (+00'47") | 1000 / 3000 |
4 | | 06'23" (+00'50") | 1000 / 4000 |
5 | | 06'35" (+01'02") | 1000 / 5000 |
6 | | 06'19" (+00'46") | 1000 / 6000 |
7 | | 06'04" (+00'31") | 1000 / 7000 |
8 | | 06'12" (+00'39") | 1000 / 8000 |
9 | | 05'50" (+00'17") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 04'35" | 188 / 10188 |
11月累積里程 :
68.93 km PUMA FAAS 300 V2 第二雙 累積 :
1733.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'44" | 00:13'33" |
3 | 06'20" | 00:19'53" |
4 | 06'24" | 00:26'17" |
5 | 06'35" | 00:32'52" |
6 | 06'20" | 00:39'12" |
7 | 06'04" | 00:45'16" |
8 | 06'13" | 00:51'29" |
9 | 05'50" | 00:57'19" |
10 | 05'34" | 01:02'53" |
10.2 | 04'35" | 01:03'45" |