5.2 km | 00:37:42 | 07:14/km日期: 2014-08-04 20:38 - 卡路里: 255 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'41" / 06'58" / 07'12" / 07'41" / 07'22" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'24") | 215 / 215 |
2 | | 06'44" (+00'34") | 207 / 423 |
3 | | 06'34" (+00'24") | 207 / 631 |
4 | | 06'39" (+00'29") | 207 / 838 |
5 | | 06'10" | 207 / 1046 |
6 | | 06'49" (+00'39") | 207 / 1254 |
7 | | 07'23" (+01'13") | 207 / 1461 |
8 | | 06'49" (+00'39") | 207 / 1669 |
9 | | 07'37" (+01'27") | 207 / 1877 |
10 | | 07'08" (+00'58") | 207 / 2084 |
11 | | 07'13" (+01'03") | 207 / 2292 |
12 | | 07'51" (+01'41") | 207 / 2500 |
13 | | 07'13" (+01'03") | 207 / 2707 |
14 | | 07'18" (+01'08") | 207 / 2915 |
15 | | 07'42" (+01'32") | 207 / 3123 |
16 | | 07'42" (+01'32") | 207 / 3330 |
17 | | 07'37" (+01'27") | 207 / 3538 |
18 | | 08'01" (+01'51") | 207 / 3746 |
19 | | 07'27" (+01'17") | 207 / 3953 |
20 | | 07'51" (+01'41") | 207 / 4161 |
21 | | 07'23" (+01'13") | 207 / 4369 |
22 | | 08'06" (+01'56") | 207 / 4576 |
23 | | 07'08" (+00'58") | 207 / 4784 |
24 | | 06'44" (+00'34") | 207 / 4992 |
25 | | 07'27" (+01'17") | 207 / 5199 |
26 | | 12'14" (+06'04") | 16 / 5216 |
8月累積里程 : 36.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'58" | 00:13'39" |
3 | 07'12" | 00:20'51" |
4 | 07'41" | 00:28'32" |
5 | 07'22" | 00:35'54" |
5.2 | 10'20" | 00:38'08" |