32.0 km | 04:28:19 | 08:23/km日期: 2019-12-09 20:03 - 總爬升: 306 m - 卡路里: 1723 Cal - 平均步頻: 1 - 溫度: 26°C - 濕度: 71%
Pace: 03'45" / 07'46" / 13'21" / 04'35" / 05'56" / 02'19" / 02'31" / 01'46" / 02'30" / 02'04" / 03'19" / 02'35" / 02'37" / 03'11" / 04'36" / 15'11" / 15'04" / 21'56" / 06'33" / 01'14" / 02'08" / 01'23" / 01'42" / 01'24" / 01'41" / 02'11" / 01'52" / 01'35" / 02'38" / 02'53" / 02'07" / 08'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'27" (+01'57") | 1525 / 1525 |
2 | | 07'10" (+05'40") | 1011 / 2537 |
3 | | 11'32" (+10'02") | 1466 / 4003 |
4 | | 05'24" (+03'54") | 1167 / 5170 |
5 | | 02'25" (+00'55") | 1820 / 6991 |
6 | | 01'45" (+00'15") | 1077 / 8068 |
7 | | 02'30" (+01'00") | 1008 / 9077 |
8 | | 02'00" (+00'30") | 1144 / 10221 |
9 | | 03'19" (+01'49") | 998 / 11220 |
10 | | 02'44" (+01'14") | 1182 / 12402 |
11 | | 02'27" (+00'57") | 1034 / 13437 |
12 | | 03'37" (+02'07") | 1146 / 14584 |
13 | | 14'40" (+13'10") | 1005 / 15589 |
14 | | 12'46" (+11'16") | 1266 / 16855 |
15 | | 10'23" (+08'53") | 3037 / 19893 |
16 | | 02'02" (+00'32") | 1251 / 21144 |
17 | | 01'30" | 2237 / 23381 |
18 | | 01'37" (+00'07") | 1748 / 25129 |
19 | | 02'08" (+00'38") | 1031 / 26161 |
20 | | 01'41" (+00'11") | 1770 / 27932 |
21 | | 02'39" (+01'09") | 1490 / 29422 |
22 | | 02'45" (+01'15") | 841 / 30263 |
23 | | 02'10" (+00'40") | 1014 / 31278 |
24 | | 11'40" (+10'10") | 1053 / 32332 |
12月累積里程 : 33.10 km
Android - samsung SM-A720F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 07'46" | 00:11'31" |
3 | 13'21" | 00:24'52" |
4 | 04'35" | 00:29'27" |
5 | 05'56" | 00:35'23" |
6 | 02'19" | 00:37'42" |
7 | 02'31" | 00:40'13" |
8 | 01'46" | 00:41'59" |
9 | 02'30" | 00:44'29" |
10 | 02'04" | 00:46'33" |
11 | 03'19" | 00:49'52" |
12 | 02'35" | 00:52'27" |
13 | 02'37" | 00:55'04" |
14 | 03'11" | 00:58'15" |
15 | 04'36" | 01:02'51" |
16 | 15'11" | 01:18'02" |
17 | 15'04" | 01:33'06" |
18 | 21'56" | 01:55'02" |
19 | 06'33" | 02:01'35" |
20 | 01'14" | 02:02'49" |
21 | 02'08" | 02:04'57" |
22 | 01'23" | 02:06'20" |
23 | 01'42" | 02:08'02" |
24 | 01'24" | 02:09'26" |
25 | 01'41" | 02:11'07" |
26 | 02'11" | 02:13'18" |
27 | 01'52" | 02:15'10" |
28 | 01'35" | 02:16'45" |
29 | 02'38" | 02:19'23" |
30 | 02'53" | 02:22'16" |
31 | 02'07" | 02:24'23" |
32 | 08'30" | 02:32'53" |
31.9 | -50'-15" | 02:37'28" |