8.2 km | 00:52:36 | 06:23/km日期: 2019-11-01 17:41 - 卡路里: 376 Cal - 平均步頻: 190
Pace: 03'00" / 06'18" / 06'28" / 06'25" / 06'24" / 06'21" / 06'30" / 06'11" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'24") | 1000 / 1000 |
2 | | 06'17" (+00'06") | 1000 / 2000 |
3 | | 06'27" (+00'16") | 1000 / 3000 |
4 | | 06'25" (+00'14") | 1000 / 4000 |
5 | | 06'24" (+00'13") | 1000 / 5000 |
6 | | 06'20" (+00'09") | 1000 / 6000 |
7 | | 06'29" (+00'18") | 1000 / 7000 |
8 | | 06'11" | 1000 / 8000 |
9 | | 06'07" | 229 / 8229 |
11月累積里程 : 138.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 06'18" | 00:09'18" |
3 | 06'28" | 00:15'46" |
4 | 06'25" | 00:22'11" |
5 | 06'24" | 00:28'35" |
6 | 06'21" | 00:34'56" |
7 | 06'30" | 00:41'26" |
8 | 06'11" | 00:47'37" |
8.2 | 06'05" | 00:49'01" |