21.2 km | 02:56:27 | 08:18/km日期: 2019-11-24 08:06 - 卡路里: 945 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 94%
Pace: 12'58" / 12'03" / 06'19" / 06'28" / 08'33" / 06'11" / 06'17" / 08'42" / 07'47" / 06'43" / 12'36" / 08'29" / 08'35" / 07'20" / 08'13" / 06'40" / 06'25" / 06'52" / 06'33" / 10'57" / 06'23" / 14'10" /
11月累積里程 : 25.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'58" | 00:12'58" |
2 | 12'03" | 00:25'01" |
3 | 06'19" | 00:31'20" |
4 | 06'28" | 00:37'48" |
5 | 08'33" | 00:46'21" |
6 | 06'11" | 00:52'32" |
7 | 06'17" | 00:58'49" |
8 | 08'42" | 01:07'31" |
9 | 07'47" | 01:15'18" |
10 | 06'43" | 01:22'01" |
11 | 12'36" | 01:34'37" |
12 | 08'29" | 01:43'06" |
13 | 08'35" | 01:51'41" |
14 | 07'20" | 01:59'01" |
15 | 08'13" | 02:07'14" |
16 | 06'40" | 02:13'54" |
17 | 06'25" | 02:20'19" |
18 | 06'52" | 02:27'11" |
19 | 06'33" | 02:33'44" |
20 | 10'57" | 02:44'41" |
21 | 06'23" | 02:51'04" |
21.2 | 14'08" | 02:54'28" |