6.2 km | 01:16:09 | 12:17/km日期: 2019-11-24 18:44 - 卡路里: 366 Cal - 平均步頻: 110 - 溫度: 23°C - 濕度: 78%
Pace: 11'50" / 12'31" / 12'07" / 12'02" / 12'19" / 12'19" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'18" (+00'17") | 1000 / 1000 |
2 | | 12'31" (+00'30") | 1000 / 2000 |
3 | | 12'07" (+00'06") | 1000 / 3000 |
4 | | 12'01" | 1000 / 4000 |
5 | | 12'18" (+00'17") | 1000 / 5000 |
6 | | 12'18" (+00'17") | 1000 / 6000 |
7 | | 12'52" (+00'51") | 197 / 6197 |
11月累積里程 : 105.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'50" | 00:11'50" |
2 | 12'31" | 00:24'21" |
3 | 12'07" | 00:36'28" |
4 | 12'02" | 00:48'30" |
5 | 12'19" | 01:00'49" |
6 | 12'19" | 01:13'08" |
6.2 | 12'49" | 01:15'40" |