13.0 km | 01:52:00 | 08:36/km日期: 2019-11-17 06:28 - 卡路里: 643 Cal
Pace: 07'25" / 06'52" / 10'19" / 06'35" / 07'00" / 07'09" / 07'14" / 07'44" / 07'48" / 07'42" / 07'44" / 13'57" / 13'06" / 01'25" /
11月累積里程 : 38.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'52" | 00:14'17" |
3 | 10'19" | 00:24'36" |
4 | 06'35" | 00:31'11" |
5 | 07'00" | 00:38'11" |
6 | 07'09" | 00:45'20" |
7 | 07'14" | 00:52'34" |
8 | 07'44" | 01:00'18" |
9 | 07'48" | 01:08'06" |
10 | 07'42" | 01:15'48" |
11 | 07'44" | 01:23'32" |
12 | 13'57" | 01:37'29" |
13 | 13'06" | 01:50'35" |
13.0 | -1287'-52" | 01:52'00" |