5.1 km | 00:24:48 | 04:51/km日期: 2019-11-17 10:19 - 卡路里: 445 Cal - 平均步頻: 188
Pace: 05'03" / 04'51" / 04'46" / 04'48" / 04'46" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'17") | 1000 / 1000 |
2 | | 04'50" (+00'05") | 1000 / 2000 |
3 | | 04'46" (+00'01") | 1000 / 3000 |
4 | | 04'48" (+00'03") | 1000 / 4000 |
5 | | 04'45" | 1000 / 5000 |
6 | | 05'01" (+00'16") | 115 / 5115 |
11月累積里程 : 463.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'51" | 00:09'54" |
3 | 04'46" | 00:14'40" |
4 | 04'48" | 00:19'28" |
5 | 04'46" | 00:24'14" |
5.1 | 05'03" | 00:24'49" |