22.0 km | 02:10:23 | 05:55/km日期: 2019-11-24 07:06 - 總爬升: 107 m - 卡路里: 1347 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'09" / 05'08" / 05'25" / 05'39" / 05'37" / 05'46" / 05'52" / 05'45" / 05'57" / 05'50" / 06'53" / 05'48" / 06'04" / 05'51" / 05'45" / 06'49" / 05'57" / 05'35" / 06'07" / 06'10" / 06'11" / 06'26" / 66'40" /
11月累積里程 : 126.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'08" | 00:10'17" |
3 | 05'25" | 00:15'42" |
4 | 05'39" | 00:21'21" |
5 | 05'37" | 00:26'58" |
6 | 05'46" | 00:32'44" |
7 | 05'52" | 00:38'36" |
8 | 05'45" | 00:44'21" |
9 | 05'57" | 00:50'18" |
10 | 05'50" | 00:56'08" |
11 | 06'53" | 01:03'01" |
12 | 05'48" | 01:08'49" |
13 | 06'04" | 01:14'53" |
14 | 05'51" | 01:20'44" |
15 | 05'45" | 01:26'29" |
16 | 06'49" | 01:33'18" |
17 | 05'57" | 01:39'15" |
18 | 05'35" | 01:44'50" |
19 | 06'07" | 01:50'57" |
20 | 06'10" | 01:57'07" |
21 | 06'11" | 02:03'18" |
22 | 06'26" | 02:09'44" |
22.1 | 09'01" | 02:10'24" |