15.7 km | 01:53:00 | 07:12/km日期: 2019-11-24 07:18 - 總爬升: 116 m - 卡路里: 980 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 81%
Pace: 07'06" / 07'11" / 07'20" / 06'40" / 06'35" / 06'32" / 07'09" / 08'17" / 07'47" / 07'03" / 06'51" / 08'10" / 07'05" / 06'44" / 07'28" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'31") | 988 / 988 |
2 | | 07'08" (+00'36") | 1008 / 1996 |
3 | | 07'20" (+00'48") | 1002 / 2998 |
4 | | 06'41" (+00'09") | 993 / 3992 |
5 | | 06'32" | 1003 / 4995 |
6 | | 06'32" | 1016 / 6012 |
7 | | 07'08" (+00'36") | 1001 / 7013 |
8 | | 08'16" (+01'44") | 1000 / 8014 |
9 | | 07'51" (+01'19") | 989 / 9003 |
10 | | 07'04" (+00'32") | 1011 / 10015 |
11 | | 06'46" (+00'14") | 995 / 11010 |
12 | | 08'12" (+01'40") | 1012 / 12022 |
13 | | 07'00" (+00'28") | 990 / 13013 |
14 | | 06'48" (+00'16") | 1005 / 14019 |
15 | | 07'27" (+00'55") | 997 / 15016 |
16 | | 06'56" (+00'24") | 665 / 15681 |
11月累積里程 :
131.74 km 亞瑟士 gel cumulus 20 累積 :
2010.4 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'11" | 00:14'17" |
3 | 07'20" | 00:21'37" |
4 | 06'40" | 00:28'17" |
5 | 06'35" | 00:34'52" |
6 | 06'32" | 00:41'24" |
7 | 07'09" | 00:48'33" |
8 | 08'17" | 00:56'50" |
9 | 07'47" | 01:04'37" |
10 | 07'03" | 01:11'40" |
11 | 06'51" | 01:18'31" |
12 | 08'10" | 01:26'41" |
13 | 07'05" | 01:33'46" |
14 | 06'44" | 01:40'30" |
15 | 07'28" | 01:47'58" |
15.7 | 06'55" | 01:52'41" |