10.1 km | 01:07:32 | 06:40/km日期: 2014-08-05 21:01 - 地點: 大安森林公園 - 天氣: 悶 - 卡路里: 482 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'44" / 06'32" / 06'20" / 06'28" / 06'40" / 06'36" / 06'44" / 06'48" / 06'48" / 06'52" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'05") | 2244 / 2244 |
2 | | 06'30" | 2284 / 4528 |
3 | | 06'39" (+00'09") | 2326 / 6854 |
4 | | 06'47" (+00'17") | 2315 / 9169 |
5 | | 07'08" (+00'38") | 926 / 10095 |
8月累積里程 : 104.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'32" | 00:13'16" |
3 | 06'20" | 00:19'36" |
4 | 06'28" | 00:26'04" |
5 | 06'40" | 00:32'44" |
6 | 06'36" | 00:39'20" |
7 | 06'44" | 00:46'04" |
8 | 06'48" | 00:52'52" |
9 | 06'48" | 00:59'40" |
10 | 06'52" | 01:06'32" |
10.1 | 09'07" | 01:07'24" |