11.1 km | 01:07:16 | 06:05/km日期: 2019-10-01 21:15 - 卡路里: 578 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'43" / 06'04" / 05'51" / 05'57" / 05'58" / 06'07" / 06'03" / 06'18" / 06'08" / 06'19" / 06'31" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1014 / 1014 |
2 | | 06'00" (+00'19") | 1014 / 2029 |
3 | | 05'53" (+00'12") | 1014 / 3044 |
4 | | 06'00" (+00'19") | 1014 / 4059 |
5 | | 05'58" (+00'17") | 1014 / 5073 |
6 | | 06'03" (+00'22") | 1014 / 6088 |
7 | | 06'10" (+00'29") | 1014 / 7103 |
8 | | 06'10" (+00'29") | 1014 / 8118 |
9 | | 06'19" (+00'38") | 1014 / 9132 |
10 | | 06'09" (+00'28") | 1014 / 10147 |
11 | | 06'30" (+00'49") | 905 / 11052 |
10月累積里程 :
238.67 km Nike Epic React Flyknit 2 累積 :
4715.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'04" | 00:11'47" |
3 | 05'51" | 00:17'38" |
4 | 05'57" | 00:23'35" |
5 | 05'58" | 00:29'33" |
6 | 06'07" | 00:35'40" |
7 | 06'03" | 00:41'43" |
8 | 06'18" | 00:48'01" |
9 | 06'08" | 00:54'09" |
10 | 06'19" | 01:00'28" |
11 | 06'31" | 01:06'59" |
11.1 | 05'21" | 01:07'16" |