7.0 km | 00:42:19 | 06:03/km日期: 2019-11-22 05:20 - 卡路里: 356 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97%
Pace: 06'20" / 05'54" / 05'53" / 05'48" / 05'28" / 07'18" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'03") | 1000 / 1000 |
2 | | 05'54" (+00'27") | 1000 / 2000 |
3 | | 05'53" (+00'26") | 1000 / 3000 |
4 | | 05'47" (+00'20") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 07'18" (+01'51") | 1000 / 6000 |
7 | | 05'33" (+00'06") | 982 / 6982 |
11月累積里程 : 381.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'54" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 05'48" | 00:23'55" |
5 | 05'28" | 00:29'23" |
6 | 07'18" | 00:36'41" |
7.0 | 05'33" | 00:42'09" |