6.4 km | 01:40:40 | 15:41/km日期: 2019-09-28 15:45 - 卡路里: 400 Cal - 平均步頻: 156
Pace: 07'26" / 08'07" / 06'31" / 07'39" / 18'53" / 21'33" / 71'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'47") | 1000 / 1000 |
| 2 | | 08'07" (+01'37") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 07'25" (+00'55") | 1000 / 4000 |
| 5 | | 18'32" (+12'02") | 1000 / 5000 |
| 6 | | 22'07" (+15'37") | 1000 / 6000 |
| 7 | | 01:11'01" (+04'31") | 417 / 6417 |
9月累積里程 : 27.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'07" | 00:15'33" |
| 3 | 06'31" | 00:22'04" |
| 4 | 07'39" | 00:29'43" |
| 5 | 18'53" | 00:48'36" |
| 6 | 21'33" | 01:10'09" |
| 6.4 | 71'02" | 01:39'49" |
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